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Learn about stress management.
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Hampden-Wilbraham SEPAC invites you to join us at Thornton Burgess Middle School on Feb. 12 at 7:30 p.m. as speaker Carrie Egerton explores ways to balance self care with the demands of parenting a disabled child. Carrie Egerton is a Licensed Clinical Social Worker, Life Coach, ACE Certified Personal Trainer and owner of Well Balanced Women, a life coaching practice located at the Community Shops in Feeding Hills, focused on helping women achieve balance and better self care. Egerton is also a Certified School Adjustment Counselor and has over 15 years experience working with parents and children from pre-school age through adolescence. She has facilitated several parent groups and has presented workshops on parenting and stress management for several area community organizations and in educational settings. For more information, please contact Andrea Bertheaud at 566-2262 (Andrea.Bertheaud@charter.net) or Maribel Kane at 596-9987 (maribelkane@charter.net)
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