Brain fitness program offeredDate: 9/2/2016 WEST SPRINGFIELD – Homewatch CareGivers is partnering with Rockridge Retirement Community in Northampton to present a once a month program “Optimizing Brain Fitness.”
The twelve 30-minute topic areas cover various aspects of brain health including: How Your Brain Works, Enhancing Your Memory, Putting Your Senses to Work and Building Your Cognitive Reserve.
The Rockridge community is invited on the 6th of every month, as is the community at large, to listen to a “Great Courses” CD and participate in a leader led discussion on the subject. This opportunity to learn more about plasticity or how the brain has the ability to change, no matter what age, to experiences in life is the crux of this very informative program.
Homewatch CareGivers believes that brain health is one of the most important factors to understand as we age.
More information about their programs and services can be found at www.hwcg.com/western-mass.
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