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| This fall, the JCC has new features to highlight at its open house, Oct. 14, 10 a.m. 3 p.m. Demonstrations of new group fitness classes will be given, including Les Mills' BODYPUMP, the original barbell class that strengthens the entire body; BalleCore, a medically-endorsed program that consists of Pilates, ballet, and Hatha Yoga; and Tenacity, a rigorous athletic workout that can be done with a BOSU balance trainer. Les Mills Northeast President, Don Murphy, will teach the BODYPUMP master class at 10:30 a.m. Participants must sign up ahead of time by calling the P.E. department, 739-4715 ext. 331. |