"Soul 2 Soul" Weight Management Series continues through December
HOLYOKE Holyoke Medical Center will present a 12-week "Sole 2 Soul" Weight Management Series, on Mondays, beginning in September and continuing through Dec. 3 at 6 p.m. in the Medical Center's Auxiliary Conference Center.
Certified fitness trainers will facilitate the series, which offers an inspirational journey that will integrate physical fitness, spiritual fitness and emotional fitness into positive energy. The aim is to help participants achieve strength and self-balance, while also having fun in attaining personal goals.
Cost of attending the 12-week series is $60 per person.
Participants should wear sneakers, loose fitting clothes and bring a mat (or towel) and water bottle.
Preregistration is required and space is limited. For further information, or to register, call Holyoke Medical Center's Health Promotion line at 534-2789.
|
|