Pilates class offered to assist golfers
Power your golf game with Pilates before they hit the green, golfers should hit the Pilates mat.
Golfers are finding that Pilates helps them hit further, straighter and more accurately. Not only does Pilates build core strength which stablizes the golfer's body during a swing but it also improves symmetry, coordination and range of motion making that swing more precise and the hit more accurate.
The Pilates Center of Western Massachusetts is now offering mat classes specifically for golfers. These classes will run in six-week series and cost $75. Classes are on Saturdays from 9:30 - 10:30 a.m. in Longmeadow at 167 Dwight St., starting March 8 and Tuesdays from 7 - 8 p.m. in Hadley at 104 Russell St., starting March 4. Pre-registration is necessary.
Call 567-1092 for Longmeadow or 586-3504 for Hadley or visit our Web site at www.thepilatescenterofwmass.com for more information.
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